Ashwagandha is known for being one of India's greatest botanical and adaptogenic treasures due to it's incredible abilities to calm, nurture and strengthen the body. Popularly known as Indian Ginseng, clinical studies have shown that Ashwagandha can help to enhance your mood, support brain health, and increase both fertility and testosterone. In Ayurveda, Ashwagandha belongs to a sub-group of rasayanas or super-elixirs, which relates to the mental and intellectual capacity. Deeply healing to the mind and emotional constructs, Ashwagandha is considered a heal all for its cognitive boosting and spiritual properties.